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UpComing Events and Continuing education

WHEN:

January 14, 2023

@

11:00 am

MASTER The Six Fundamental Kettlebell Lifts—The Swing, the Get-Up, The Clean, the Front Squat, the Snatch and the Military Press. Numerous ancillary drills are taught in relation to each core lift, with corrective cues, progressions and regressions as appropriate. Here is your opportunity to learn how to use kettlebell training to achieve exceptional results for your clients, be it in weight management, athletic performance, foundational strength—or building a superb physique, at any age. Learn the ballistic kettlebell exercises two-arm swing, one-arm swing, hand-to-hand swing, clean and the powerful snatch with Master RKC Coach Darius!

WHEN:

March 11, 2023

@

10:00 am

Learn how to coach and modify the barbell lifts for clients with pain or mobility limitations in this 2-day live certification event. March 11-12, 2023 When someone has pain with a lift, there are a lot of modifications you can make such as reducing intensity, modifying volume and frequency, or changing the joint angles or range of motion of the lift. We’ve taken all of these different modifications you can make and organized them into a methodical approach to show you what to prioritize and the exact steps you should take based on the individual’s needs.

WHEN:

March 25, 2023

@

10:00 am

The Rotational Movement Training® Instructor Course is a Live Certification Event, approximately 6-8 hours in length, which takes you through the proprietary method’s and training principles behind the WeckMethod. Within this course we also explore these principles while mastering the progressions, exercises, and drills with ProPulse® Speed Trainers, WeckMethod Resistance Bands, and RMT® Ropes. Equipment is included as part of the course unless noted otherwise.

WHEN:

April 30, 2023

@

8:00 am

Become a Level 2 Certified Functional Strength Coach The focus of Level 2 will be predominately the athlete population. From specific warm ups to med ball exercises, plyometric progressions, and strength training and conditioning, our athlete program has helped develop top tier high school, collegiate, and professional athletes. Must have attended and passed the Level 1 Certification to attend.

Thank You!

We look forward to seeing you at the Strength Club. 

Keep an eye out for updates soon!